Current Classes
Learn belly dance technique, musicality, & expressive movement in a welcoming space.
Perfect for beginners, returning dancers, and women who want to move, feel and shine.
Sunday Classes
Middle Eastern Belly Dance Technique
Sep 6 – Oct 25 (8 weeks)
4545 N. Lincoln Ave, Chicago
Level 1 (Beginner): 11:45 AM–12:45 PM
Level 2 (Beg/Int): 1:00–2:00 PM
Register for Session 5
Tuesday Classes
Middle Eastern Belly Dance Technique
Sep 1 – Oct 20 (8 weeks)
4545 N. Lincoln Ave
Level 1 (Beginner): 6:30–7:30 PM
Level 2 (Beg/Int): 7:30–8:30 PM
Register for Session 5
What to Wear & Bring
Wear clothing you can move in (leggings, dancewear, gym clothes).
Old Town School Lincoln Square: bare feet, socks, or dance shoes.
Optional: hip scarves / coin belt.
Props: Finger Cymbals, Veil (Level 2 only as needed)
Bring water
Wednesday Classes
Fiercely Feminine: Dance & Emotional Reset Series
For women who carry a lot, give a lot, and need a reset
A 4-session dance + emotional fitness experience to help you release stress, reset your energy, and reconnect with yourself.
Details
Sep 23–Oct 14
Wednesdays | 6:30–7:45 PM CT
In-Person + Live Virtual
$150 Virtual + In-Person
$25 off with code EARLYBIRDFF through Sept 1
VIP Bundle: $225–$275 (added support)
Capacity
10 in-person spots (VIP/returning-related seat reservations are limited)
Up to 30 virtual spots (on-demand)
What You’ll Get
• Dance fitness + emotional reset each session
• Stress release
• Confidence and body connection
• A grounded, supportive space
VIP Bundle includes
• Virtual on-demand access starting Sept 9 (self-paced)
• Optional in-person seat reservation in Chicago for Sept 9–Sept 30 Wednesday series only (seats limited)
• Bonus emotional fitness rep videos + reflection materials
• Private check-ins/feedback
What to Bring
• Comfortable clothes
• Water
• Journal + pen
• Yoga mat for virtual
• Grip socks or dance shoes for in-person
Reserve Your Spot
Limited spaces available—choose:
• Register $150 (Virtual + In-Person)
• Register VIP Bundle ($225–$275)
By purchasing this series, you agree to my Play Empowered Terms and Live Empowered Terms .