Live Empowered

Mental Fitness for Clarity, Resilience, and Sustainable Well-Being

Live Empowered offerings support the development of mental fitness habits that help you respond to life and work with clarity, steadiness, and self-trust. Grounded in the Positive Intelligence® framework, these experiences focus on practical tools that strengthen emotional regulation, reduce reactivity, and support purposeful action over time.


Rewire Your Mind’s Habits Masterclass - $27

Ideal for individuals seeking practical tools to quiet self-criticism, reduce stress, and build mental resilience.

This introductory masterclass explores how mental habits shape reactions, decisions, and overall well-being. You’ll learn simple, accessible techniques to interrupt unhelpful thought patterns and strengthen your ability to respond with intention rather than reactivity.

Register for the Masterclass

By completing your registration, you agree to the Live Empowered Service Terms.


7-Week Positive Intelligence® Bootcamp

Ideal for individuals ready to build consistent mental fitness habits through guided practice and accountability.

You’ll learn ways to build your Positivity Quotient (PQ) and strengthen mental fitness through guided practice. This immersive experience supports the development of mental muscles that strengthen clarity, confidence, and emotional balance. Through weekly sessions, guided exercises, and real-life application, you’ll learn how to recognize saboteur patterns and activate more grounded, supportive responses.

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Available Experiences

PQ Group Bootcamp Experience – $1,295

Shared learning and accountability in a supportive group environment.

Join the Group Bootcamp

By completing your registration, you agree to the Live Empowered Service Terms.

One-on-One Experience – $1,595

Personalized coaching and focused support tailored to your goals.

Begin your 1:1 PQ Experience

By completing your registration, you agree to the Live Empowered Service Terms.

Self-Paced Experience – $995

Independent learning with guided materials you can complete on your own schedule.

Access the Self-Paced Program

By completing your registration, you agree to the Live Empowered Service Terms.

Saboteur Discovery Call (Complimentary)

Ideal for individuals curious about mental fitness and how internal patterns may be impacting performance, relationships, or well-being.

This free 30-minute conversation offers space to explore current challenges, identify key saboteur patterns, and determine whether Live Empowered services are the right fit for your needs.

Book a Free Discovery Call

By completing your registration, you agree to the Live Empowered Service Terms.

Live Empowered services are coaching- and education-based and are not a substitute for therapy, counseling, or medical care